What are the signs of tennis elbow worsening?

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What are the signs of tennis elbow worsening?

Title: What are the signs of tennis elbow worsening?

Introduction:Tennis elbow, also known as lateral epicondylitis, is a common condition characterized by pain and inflammation in the tendons that connect the forearm muscles to the outer part of the elbow. While it typically affects tennis players, it can also occur in anyone who repeatedly engages in activities that strain the forearm muscles. If left untreated, tennis elbow can worsen and lead to more severe symptoms and complications. In this blog post, we’ll explore the signs that indicate tennis elbow might be worsening, helping you to take necessary actions to manage the condition effectively.

1. Increased pain and tenderness:One of the primary signs that tennis elbow may be worsening is an increase in pain and tenderness around the outer part of the elbow. Initially, the pain may only occur during particular activities, such as gripping a racket or lifting objects, but as the condition progresses, the pain intensifies and can become persistent even when at rest.

2. Weakened grip strength:As tennis elbow worsens, you may notice a decrease in grip strength. Simple tasks like picking up objects, shaking hands, or turning a doorknob may become challenging and painful. This weakness can significantly impact your ability to perform daily activities and affect your overall functionality.

3. Difficulty in performing repetitive motions:Tennis elbow is characterized by overuse and repetitive strain on the tendons. As the condition worsens, you may experience difficulty in performing repetitive movements involving the affected arm, such as typing, writing, or even holding a cup. The pain and discomfort can limit your range of motion and impact your productivity.

4. Stiffness and swelling:If tennis elbow is left untreated or if you continue to engage in activities that aggravate the condition, you may notice stiffness and swelling around the outer part of your elbow. Your elbow might feel stiff or tight, making it challenging to fully extend or flex the joint. Swelling may also be visible or felt in the area, indicating inflammation and possible tissue damage.

5. Radiating pain:As tennis elbow progresses and the tendons become more inflamed, the pain may start to radiate down the forearm. You might experience a dull ache or sharp pain that extends from the elbow down to the wrist or the back of your hand. This radiating pain can be a sign that the condition is worsening and requires immediate attention.

Conclusion:Recognizing the signs of worsening tennis elbow is essential in order to seek proper treatment and prevent further complications. If you notice increased pain and tenderness, weakened grip strength, difficulty with repetitive motions, stiffness, swelling, or radiating pain, it’s crucial to seek medical attention. Treating tennis elbow early on can help alleviate symptoms, reduce inflammation, and prevent long-term damage. To manage the condition effectively, rest, ice, physical therapy, and, in severe cases, medication or surgery may be recommended. Remember, early intervention is the key to a quicker recovery and a pain-free future.

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